As part of Mental Health Action Week, the Mental Health Foundation invited people to let off steam to raise awareness about problem anger and the impact it can have on emotional and physical health, as well as on daily life.
People were able to take out their frustrations safely on a 21 foot high-striker. People were also able to pick up a free information booklet about anger and how to deal with it
Staff from the Mental Health Foundation spoke to a few thousand members of the general public about Mental Health Action Week and many people had fun having a go on the high-striker.