In our Autumn 2008 issue there is a focus our work reaching out to isolated older men who are at greater risk of depression.
There is also a feature on young people’s mental health with more details about our major new project to deliver the support services young people need, when and where they will use them.
You can download the issue below:
A host of top celebrity chefs including Gordon Ramsay, Antony Worrall Thompson and Sanjay Dwivedi are encouraging friends to get together and bake a cake for Mental Health Action week 2007
Cooking and eating with friends can provide social and psychological benefits that are positive for a person’s mental health.
Taking a break is good for your mental health and wellbeing. It's important to take some time out to relax.
Here are a range of podcasts which you can download and listen to which can help you relax and improve your sense of wellbeing.
Listen to them either on your computer or your personal MP3 player.
Some are designed to be quick fixes and some are the full works, so download the ones which fit into your lifestyle.
Download our podcasts
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It is really important to prepare well for your run. We encourage our runners to train outside.
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The Mental Health Foundation also has a presence on Facebook. To get involved and show support please visit our Facebook page and add us as a friend.
We also have a Facebook application named "How angry are you" where you can leave rants and take an anger quiz.
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