News Release, 15 June 2005
The Mental Health Foundation is calling on women across the UK to put their best foot forward and take part in the Hydro Active Women’s Challenge to raise funds for the charity. The 5k run, formerly known as the Flora Light Challenge, is being held in London’s Hyde Park on Sunday 4 September.
The Mental Health Foundation is hoping to recruit 75 runners and raise £10,000 to continue its work to help the 1 in 4 people who experience a mental health problem each year, their families and friends. Prior to the event, runners will get advice on how to train and given tips on how to raise money.
Andrew Moffatt, Director of Fundraising at the Mental Health Foundation said: “We’re asking women to dust off their running shoes for a very good cause. The work of the Mental Health Foundation makes a big difference to people who experience mental health problems and it is important that we keep on raising money to ensure that this work continues.”
According to recent research by the charity, physical exercise is one of the best ways to look after and improve your mental health. The Foundation believes all GPs should offer exercise on prescription as a treatment for patients with mild or moderate depression. To find out more email events@mhf.org.uk or visit www.mentalhealth.org.uk
Facts & Figures
- According to the World Health Organisation, depression will be the second-largest health problem worldwide by 2020, just behind heart disease and ahead of cancer.
- In the UK, a third of all lost working days are due to stress, anxiety and depression.
- The cost of inadequately addressing mental health problems in the UK adds up to £93billion a year.
More information about running the Hydro Active Women’s Challenge for the Mental Health Foundation
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For further information and interview requests contact please contact the press office on 020 7803 1105 / 1128 or email the press office
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